Mindful Music in Meditation
Carolyn Whitt and Gene Groeschel began monthly meditations at Mulberry Art Studios on April 2nd, and will continue to hold them mostly on the first Sunday of the month at 9:40am. The meditation is one hour long, with some discussion at the end. The intention is to start your day with a peaceful outlook; a sense of well-being; and a gentle exploration of intuitive (improvisational) music in dreamtime. The tribal instruments played include Native American flutes and Kalimba (thumb piano). The benefit of an exotic timbre is its capacity to capture your full attention and hold you there in mindfulness of the beauty and mystery.
Join us for a special hour together in peaceful meditation
as Carolyn Whitt, M.S., leads us into mindfulness
with musician, Gene Groeschel on Native American Flute & Kalimba. Flyer
Be kind to yourself for a little while.
Release tension and regain your balance.
Let yourself go gently into a dream in the company of kindred spirits.
$10.00 at the door.
Seating and/or floor space available for those bringing a mat and cushion.
Future dates: Aug 6, Sept 10, Oct 1, Nov 5, Dec. 3